Workshops + Classes

At Echo, our workshops and classes are designed to support you and your family in feeling more confident, connected, and supported through each stage of life.

Led by trusted, experienced practitioners from our community, our offerings focus on the perinatal period, infant and child development, and family wellbeing. Whether you’re preparing for your baby’s arrival, navigating the early postpartum months, or supporting your child’s growth, our workshops provide a space to learn, connect, and feel held.

Rooted in a nervous system–informed and relational approach, each class blends education with real-life, practical tools you can use right away. From breastfeeding support and infant sleep and development, to parent-and-baby yoga and movement, our goal is to help you feel more at ease in your body, more connected in your relationships, and more supported in your parenting journey.