Workshops + Classes
At Echo, our workshops and classes are designed to support you and your family in feeling more confident, connected, and supported through each stage of life.
Led by trusted, experienced practitioners from our community, our offerings focus on the perinatal period, infant and child development, and family wellbeing. Whether you’re preparing for your baby’s arrival, navigating the early postpartum months, or supporting your child’s growth, our workshops provide a space to learn, connect, and feel held.
Rooted in a nervous system–informed and relational approach, each class blends education with real-life, practical tools you can use right away. From breastfeeding support and infant sleep and development, to parent-and-baby yoga and movement, our goal is to help you feel more at ease in your body, more connected in your relationships, and more supported in your parenting journey.
UPCOMING WORKSHOPS & CLASSES
-
Nurture & Thrive Parent Circle
Ongoing - Friday Afternoons 1:00-2:15pm. FREE
Echo Wellness Collective
Nurture & Thrive is a free parent support group offering peer connection, gentle education, and meaningful community for those in the perinatal and early parenting season. The group is led by Lisette Weber, a certified postpartum doula, and is designed to be a welcoming, supportive space where parents can show up exactly as they are.
Each gathering features a guest speaker, a trusted practitioner from our local community, who will share insight on various topics related to the perinatal period and early parenthood. Our goal is to help parents feel empowered, connected, and supported as they navigate this transformative chapter.